Low Sugar Granola
Paired with kefir, banana and kiwi to support your gut health and immune system. Read more on how certain nutrients can keep your immune system strong and healthy here.
My granola is so good and this recipe makes a big batch for you to enjoy across the week so you don’t have to think about what you’re going to eat for breakfast! If you are wanting a sweeter version, try my pecan granola recipe
It has a short prep time (however long pouring everything into a bowl and mixing takes you!) and then 30 mins to bake whilst you relax, workout or work! I hope you enjoy it as much as I do.
It’s high in protein, fibre, unsaturated (healthy) fats, magnesium, iron, B vitamins and selenium. It gives us sustained energy and helps to regulate our blood sugar levels so we won’t get energy dips or cravings!
Ingredients
- 300g oats
- 100g pecans
- 100g almonds
- 65g mixed seeds (pumpkin, sunflower)
- 50g chia seeds
- 60g flaxseed
- 4 tsp honey
- 150ml extra virgin olive oil
- pinch of salt
Method
- Mix all the ingredients together in a bowl
- Spread evenly onto a lined tray and pack down with the back of a spoon
- Bake for 30 minutes (or until golden) at 160 Celcius
- Leave to completely cool before breaking up.
- Store in an air tight container
