High Fibre Toast Toppings
Toast with peanut butter, banana and chia seeds
Ingredients:
- 1 slice wholegrain bread, toasted
- 1/2 banana, sliced
- 1 tbsp crunchy nut peanut butter
- pinch of chia seeds
Method:
- Pop your toast in the toaster.
- Spread the peanut butter, sliced banana and sprinkle some chia seeds on top
Choosing wholegrain bread will add more fibre to your diet, something we all need more of. This is a very quick breakfast that will keep you full until lunch and is easy to assemble. Find other high fibre recipes here
If you want to read more about why we need fibre, click here