Recipes

Rice, Avocado & Black Bean Bowl Serves 2 This delicious rice avocado and black bean bowl is so fresh and it’s very quick & easy to make Ingredients Method: See more recipes on my website and Instagram

Salmon, lemony asparagus, roasted vegetables and mash Ingredients Method: A delicious healthy meal perfect to feed a big group or family! See more yummy recipes and follow on Instagram for nutrition tips

Calabrese Salad This mozzarella, tomato & basil dish is the perfect BBQ side or side to a veggie dinner with prawns Ingredients: Method: See more recipes

Feta & Spinach Filo Pastry Ingredients Filo Pastry: Kale Salad: Method Kale salad: This filo pastry is delicious and high in fibre! For more high fibre recipes, click here or head to my Instagram

Rice Buddha Bowl Serves 1: Ingredients Method You can swap the halloumi, for chicken or tofu too to mix it up. See more delicious and nutritious recipes here

Delicious Traybake: Salmon, Leek & Potato Serves 2: This delicious traybake is not to be missed! It’s nutrient-rich and involves very little time in the kitchen so you can get on with other things whilst you are waiting for it to cook. Ingredients Method This recipe tastes soo good, it’s super nutritious, rich in omega-3 fatty acids and is really easy to put on and just leave in the oven until it’s done. See more recipes

Delicious ‘Duck’ Spring Rolls These delicious ‘duck’ (meat alternative) spring rolls are honestly divine served with spiced roasted veggies dipped into a homemade soy & sesame dip. Serve alongside edamame beans. This was a panic fridge raid that turned out sublime.. Ingredients Homemade dipping sauce: You can use any vegetables to roast, these are just the ones I had in the house. Method Watch a video coming soon to Instagram here More recipes here!

Gooey Chocolate & Raspberry Brownies These gooey chocolate raspberry brownies are delicious and an absolute crowd winner. Add little easter bunnies on top for this easter celebrations – enjoy! Ingredients Method Swap raspberries for blackberries or do a mix! Blackberries contain polyphenols which are explained in my April Newsletter – sign up here to receive monthly emails on interesting nutrition topics as well as receive extra recipes and updates!

Pitta Stack Rosemary & red onion veggie sausages, homemade slaw and salad with siracha sauce Ingredients Method If you don’t have time to cook veggie sausages, add halloumi or feta instead! Or lean meat such as chicken if you eat meat.