Roasted salmon with sesame & cannellini beans
Serves 1
This recipe is so delicious, omega-3 rich and takes 20 minutes in total with practically no chopping! Perfect for a midweek dinner or when you are stretched for time but still want to have a nutrient rich and flavorsome meal. Beans are a good source of fibre, protein and nutrients and so easy to add into any meals just like a vegetable.
Ingredients
- 1 x salmon fillet
- 1/2 tsp NYC bagel seasoning or make your own with sesame seeds, garlic powder and onion powder
- 4 new potatoes, quartered
- 4 tbsp cannellini beans
- big handful of spinach
- 80g cherry tomatoes, halved
- Paprika
- Salt and pepper
- 1/2 tsp dijon mustard (or to taste)
Method
- Preheat the oven to 180 degrees.
- Sprinkle the sesame seeds over the salmon and bake for 15 minutes or until cooked.
- Boil the new potatoes for 10-15 minutes on a high heat until the potato slides off the fork. Drain the water and leave in the pan.
- Add the rest of the veg, paprika, salt and pepper and dijon to the potato pan.
- Enjoy