Nutrition Dunne Right

Granola: Pecan, Almond & Cinnamon Granola

I love this granola served for breakfast or a snack. I eat it with greek yoghurt, seasonal fruit or frozen berries. It’s so good and this recipe makes a big batch for you to enjoy across the week so you don’t have to think about what you’re going to eat for breakfast!

It also takes a couple of minutes to prep (however long pouring everything into a bowl and mixing takes you!) and then 30 mins to bake whilst you relax, workout or work! I hope you enjoy it as much as I do.

It’s so good and it’s high in protein, fibre, healthy fats, magnesium, iron, B vitamins and selenium, antioxidants. It gives us sustained energy and helps to regulate our blood sugar levels so we won’t get energy dips or cravings!

Ingredients

  • 300g oats
  • 100g pecans
  • 100g almonds
  • 65g mixed seeds (pumpkin, sunflower)
  • 50g chia seeds
  • 60g flaxseed
  • 100ml honey
  • 150ml extra virgin olive oil
  • pinch of salt
  • 3 tsp cinnamon

Method

  1. Mix all the ingredients together in a bowl
  2. Spread evenly onto a lined tray and pack down with the back of a spoon
  3. Bake for 30 minutes (or until golden) at 160 C
  4. Leave to completely cool before breaking up (this ensures you get clusters!). I left mine for 30 mins and it was incredible.
  5. Store in an air tight container

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