Nourish With Niamh

Helping you to live a healthy lifestyle by nourishing your body and mind through food and nutrition. You are unique so finding a way of eating that suits you and your lifestyle is something each of us should strive for so that you feel your very best.

I am an experienced Registered Associate Nutritionist who specialises in weight management, early years nutrition and prenatal nutrition.

My SERVICES

I work with individuals who want support with:

Weight Management

Children & Adults

Healthy Eating

Children & Adults

Early Years Nutrition

Introduction to solids, fussy eating and food refusal.

Prenatal Nutrition

Eating well in pregnancy

How it works...

I offer one-to-one online nutrition consultations focusing on a personalised approach tailored to your needs. I will help you understand how to nourish your body whilst leading a busy lifestyle and enjoying your favourite foods. We will work together to help you break down any potential barriers that may be preventing you from reaching your goals. We will then begin to form small achievable and realistic goals over time which is key to building long-lasting habits. I offer continuous support and accountability throughout your journey to help you stay motivated.

Working with me will give you the ability to confidently set and achieve your goals, setting you up for long term success. We will take a holistic approach to health and well-being that explores your entire lifestyle including physical activity, mental health and sleep. Your well-being is my priority and I approach each client with empathy and understanding to create a non-judgmental environment. I offer accessible and simple nutrition support that will help you to maintain a healthierΒ bodyΒ andΒ mind.Β 

About Niamh

Brought up in Cornwall, I have a deep connection to the outdoors and a passion for walking and running in nature. I’m based between the UK and Geneva, giving me the opportunity to connect with a diverse range of people and run my nutrition businessΒ online.

I am an experienced Registered Associate Nutritionist (ANutr) registered with the Association for Nutrition. For the past 4 years I have been working in the NHS children’s weight management service in London focusing on early years nutrition and children & young people. During this time I have gained invaluable experience working in both one-to-one and group settings, to improve their health, nutrition and wellbeing.

I have a BSc degree in Nutrition from Oxford Brookes University and a variety of experience in the voluntary sector, private sector and NHS with children and families and adults including prenatal nutrition. This has given me the knowledge, skills and experience to confidently support clients with their nutrition, an important foundation to physical and mental health, especially from an early age.

I am currently studying a post graduate course in Breastfeeding and Lactation to become a Lactation Consultant and look forward to sharing more evidence-based information with you over on my Instagram @nutritiondunneright.

3 steps to transform your health

Start your journey with these 3 simple steps to achieve your goals:

Step 1

Book your free discovery call.

Step 2

Check your inbox and fill in the short questionnaire.

Step 3 - Transformation

Start your journey to feeling your best self.