Nourish With Niamh
Helping you to live a healthy lifestyle by nourishing your body and mind through food and nutrition. You are unique so finding a way of eating that suits you and your lifestyle is something each of us should strive for so that you feel your very best.
I am an experienced and passionate Registered Nutritionist who specialises in weight management, early years nutrition and prenatal nutrition.
- Niamh Dunne RNutr BSC
I work with individuals who want support with:
Weight Management
Children & Adults
Healthy Eating
Children & Adults
Early Years Nutrition
Introduction to solids, fussy eating and food refusal.
Prenatal Nutrition
Eating well in pregnancy
How it works...
I offer one-to-one online nutrition consultations focusing on a personalised approach tailored to your needs. I will help you understand how to nourish your body whilst leading a busy lifestyle and enjoying your favourite foods. We will work together to help you break down any potential barriers that may be preventing you from reaching your goals. We will then begin to form small achievable and realistic goals over time which is key to building long-lasting habits. I offer continuous support and accountability throughout your journey to help you stay motivated.
Working with me will give you the ability to confidently set and achieve your goals, setting you up for long term success. We will take a holistic approach to health and well-being that explores your entire lifestyle including physical activity, mental health and sleep. Your well-being is my priority and I approach each client with empathy and understanding to create a non-judgmental environment. I offer accessible and simple nutrition support that will help you to maintain a healthier body and mind.
About Niamh
Brought up in Cornwall, I have a deep connection to the outdoors and a passion for walking and running in nature. I’m based between the UK and Geneva, giving me the opportunity to connect with a diverse range of people and run my nutrition business online.
I am an experienced Registered Nutritionist (RNutr) registered with the Association for Nutrition. For the past 4 years I have been working in the NHS children’s weight management service in London focusing on introduction to solids, fussy eating and food refusal as well as focusing on behaviour change and building healthy habits. During this time I have gained invaluable experience working in both one-to-one and group settings, to improve the whole families health, nutrition and wellbeing.
I have a BSc degree in Nutrition from Oxford Brookes University and a variety of experience in the voluntary sector, private sector and NHS with children and families and adults including prenatal nutrition. This has given me the knowledge, skills and experience to confidently support clients with their nutrition, an important foundation to physical and mental health, especially from an early age.
I am currently studying a post graduate course in Breastfeeding and Lactation to become a Lactation Consultant and look forward to sharing more evidence-based information with you over on my Instagram @nutritiondunneright.
Start your journey with these 3 simple steps to achieve your goals:
Step 2
Check your inbox and fill in the short questionnaire.
Step 3 - Transformation
Start your journey to feeling your best self.